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作品名稱
Title
爸媽老了該怎麼吃?
Ba ma lao le gai zen me chi?
What should mum and dad eat when they are aging?
作者
Author
滿尾正 1957-
Manwei, Zheng
Mitsuo, Tadashi
出版資料
Imprint
台北市: 如果出版社, 2018
Taibei Shi: Ru guo chu ban she, 2018
地點 Location位置編碼 Call No現況 Status到期日 Due Date條形碼 Barcode
Rockdale LibraryCHI 613.04 MITS在架上 / On-ShelfC1207637371
國際編碼
ISBN
9789869689687                 
986968968X
簡介
Synopsis
60歲後,身體的荷爾蒙分泌減少,代謝能力下降,心臟、大腦、骨骼容易出現問題,面對這種變化,一套適齡的飲食方式是必需的。以世界最新抗老醫學為基礎的「高齡者黃金飲食守則」,照著做,糖尿病、高血壓、心血管疾病、腦中風、失智症、阿茲海默症就會遠離你。「好油是讓你預防糖尿病和失智的良藥」;「膽固醇高低不會因為你吃的食物受影響」;「礦物質不能缺,吃鹽要聰明吃」……

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