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作品名稱
Title
時令蔬菜高湯活用術 - 60道健康蔬食餐點輕鬆做
Shi ling shu cai gao tang huo yong shu - 60 dao jian kang shu shi can dian qing song zuo
Vegetable soup stock
作者
Author
樋口正樹 1973-
Tongkou, Zhengshu
Higuchi, Masaki
出版資料
Imprint
香港: 飲食天地出版社, 2015
Xianggang: Yin shi tian di chu ban she, 2015
Hong Kong: Food Paradise Publishing Co., 2015
地點 Location位置編碼 Call No現況 Status到期日 Due Date條形碼 Barcode
Arncliffe LibraryCHI 641.56 HIGU在架上 / On-ShelfC1207072254
國際編碼
ISBN
9789621458568                 
9621458560
簡介
Synopsis
你還在把切菜剩下的菜屑丟掉嗎?裡頭可是藏著滿滿的營養,還有意想不到的絕妙滋味!日本人氣料理研究家教你如何用「蔬菜高湯」,變化出各式美味料理,體驗12個月的味覺之旅!美味 X 健康 X 環保 X 簡易從今天起,開啟你的「蔬菜高湯」生活,品嚐食材的原味、料理的美味!【蔬菜高湯料理的5大優點】1.取用當季蔬菜,攝取到每個季節身體所需的營養。2.菜屑中含有豐富的植化素和礦物質。植化素具有預防老化或生活習慣病、改善體質等效果。3.利用以往捨棄不用的外皮或蒂頭等菜屑,避免浪費,善待環境。4.材料取得方便,更加經濟實惠,為你的荷包精打細算。5.各式料理皆適用!無論是湯品、麵食、燉菜、點心樣樣百搭,為每一天打造完美的健康食譜。

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