作品資料
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作品名稱
Title 		純植物.全食物
 Chun zhi wu. quan shi wu
 The oh she glows cookbook - over 100 vegan recipes to glow from the inside out
作者
Author 		安潔拉·立頓
 Liddon, Angela
出版資料
Imprint 		台北市: 橡樹林文化, 2016
 Taibei Shi: Xiang shu lin wen hua, 2016
 Taipei City, Taiwan: Oak Tree Publishing, 2016
地點 Location位置編碼 Call No現況 Status到期日 Due Date條形碼 Barcode
Arncliffe LibraryCHI 641.56 LIDD在架上 / On-ShelfC1207564722
Rockdale LibraryCHI 641.56 LIDD在架上 / On-ShelfC1207564714
Eastgardens LibraryCHI 641.56 LIDD已借出 / On-LoanWednesday, May 8, 2024C1207564730
更 多 資 料 More Details More Detail
國際編碼
ISBN 		9789865613181                 
9865613182
簡介
Synopsis 		安潔拉原本是一位擺蕩在厭食和暴食之間、與飲食失調纏鬥了近十年的女孩。在受够了對食物的種種糾結，安潔拉發誓要一勞永逸地改變自己的飲食與人生。她把賴以維生的低卡加工食品換成營養豐富的蔬菜、水果、堅果、全穀類等等。結果精神變好了，和食物的關係修復了，她找回了光采，從裏到外容光煥發。安潔拉領悟到吃進嘴裏的食物對每天的心情和氣色都有巨大的影響，迫不及待想要分享她的心得，她開設了ohsheglows.com這個部落格，如今不止在網路上造成轟動，也是全世界最受歡迎的純植物食譜部落格之一。安潔拉成爲當今最有名、無師自通的蔬食厨藝家及食物攝影師。這是安潔拉令人期待已久的食譜書處女作，收藏了超過一百道令人垂涎三尺又有益健康的食譜，從就連葷食者都愛的經典改造食譜，到既新鮮又有創意的菜肴，全都風味無窮。此書也囊括了許多排除過敏源的食譜，除了超過九十道的無麩質食譜，還有很多無大豆、無堅果、無糖和無穀類的選擇！無論你是吃純素、對素食好奇，或純粹想吃健康的美味食物，這本書是每個想要吃得好、感覺棒、活得閃亮亮的人必備的讀物！

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