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作品名稱
Title
吳明珠教你養好腎,不畏更年期
Wu Mingzhu jiao ni yang hao shen, bu wei geng nian qi
Wu Mingzhu teaches you how to nourish your kidneys and not fear menopause
作者
Author
吳明珠
Wu, Mingzhu
出版資料
Imprint
台北市: 時報文化, 2020
Taibei Shi: Shi bao wen hua, 2020
Taipei City, Taiwan: China Times Publishing Co., 2020
地點 Location位置編碼 Call No現況 Status到期日 Due Date條形碼 Barcode
Eastgardens LibraryCHI 616.61 WU在架上 / On-ShelfC1207642106
國際編碼
ISBN
9789571384306                 
9571384305
簡介
Synopsis
現代人面對高壓職場生活,甚至有40歲不到就提早停經、身體開始老化的現象。掉髮、皮膚粗糙、即使吃得少,還是越來越胖;甚至有情緒管控、記憶力不佳、精神不振的問題……這些可能都是腎氣不足的表現。凍齡美女中醫師吳明珠分享自身經歷更年期及行醫多年經驗,透過常常攝取黑色食物、藥膳食補、養腎茶飲、泡脚配方、重點穴道按摩等方式,好好調理處于腎虛狀態的身體,全方位擺脫更年期的難忍症狀。

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